Why We Need Nature

January 28, 2025

7:00 p.m.-8:00 p.m. • Simsbury Library, Tariffville Room

Co-Sponsored by Gardener's of Simsbury. Join presenters Susan Masino PhD., the Vernon D. Roosa Professor of Applied Science at Trinity College and member of the Open Space Committee in Simsbury and Chelsea Armistead a Trinity College graduate, current Tariffville resident, and research associate on a public opinion survey about Southern New England. They will talk about how protecting our brains and protecting nature are vitally important for our long-term wellbeing. Evidence for the brain health benefits of nature span across ages and abilities, and range among immediate changes in brain activity, improved cognition and emotional regulation, and decreased depression and anxiety. The good news is people want more nature, and these health benefits do not require a wilderness trip - they can be achieved here, in small doses, in our communities. Access to places dedicated to our natural heritage provides a powerful common solution to challenges in climate, ecology, and health - especially mental health. In addition to practical information on brain health, the presentation will feature results of a public opinion survey and underscore how history, science, and fiscal responsibility can work together to inform public policies.